6 Fruit Combinations That Can Upset Your Gut
- A to Z, General, Health & Wellness, Resources
- August 14, 2025
Do you check the ingredients before buying food? If so, you may have come across maltodextrin on the label. Manufacturers commonly add this white, starchy powder to packaged foods like pastries, soft drinks, and candies. Whenever this ingredient is used, they specify it in the list of ingredients. Maltodextrin is a carbohydrate derived from rice,
READ MORERecent reports indicate that several governments have prohibited cotton candy due to health hazards linked to rhodamine B. This chemical compound gives cotton candy its bright colour. While manufacturers use rhodamine B to colour materials like cotton, wool, leather, jute, and silk, authorities strictly forbid its application in food. What is Rhodamine B? Rhodamine B
READ MORESattvic food is gaining popularity among those who prioritise health and conscious living. This plant-based, nutrient-rich diet stands out for being light, easy to digest, and packed with fibre, making it an excellent choice for overall well-being. Despite its growing appeal, many people follow the sattvic diet without fully understanding its ancient roots and profound
READ MOREHave you detected a stale odour coming from the carton of milk you just bought? Is the texture runny? If so, the milk is likely contaminated. Food adulteration refers to the intentional or accidental addition of substances to food that alters its taste and nutritional value. This practice is often done to increase quantity or
READ MOREIt might surprise you to learn that the same substance used to protect furniture is also used as a shiny coating for foods. As hard as it is to believe, it’s true! This material is called shellac, a wax and a natural resin that acts as an adhesive and is responsible for the extended durability
READ MOREEthylene gas silently drives the ripening of fruits. Despite its intimidating name, there’s no need for alarm. It is a naturally occurring plant hormone, often called the “ripening hormone,” that plays a vital role in the maturation and ageing of fresh fruits. Ethylene is colourless and flammable, and it controls plant growth and development much
READ MOREFood coating is applying a layer of substances to food to enhance its flavour, texture, and appearance. Coatings serve two main purposes: enhancing taste and providing a protective layer, contributing to a more enjoyable eating experience. Examples include batters on chicken, fish, potatoes, and snacks; icings and frostings on baked goods; chocolate coatings on nuts,
READ MOREDid you know that your cutting board can contaminate your vegetables? This phenomenon is known as cross-contamination. A common misconception is that this term applies primarily to restaurants, which is incorrect. Cross-contamination can occur at any moment and location, making it one of the leading causes of food poisoning. This issue is severe. While preparing
READ MOREMost of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also
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