Protein Powder : Is It Good For You?
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- May 23, 2022
The Many uses of Cloves Clove (Syzygium aromaticum) is indigenous to Indonesia. Its dried flower buds are popularly used in Chinese and Ayurvedic medicine. It’s one of the most commonly used kitchen spices — used as a tastemaker and for its health benefits. Its essential oil is believed to have umpteen benefits and nutritional properties.
READ MOREThe Glory of Ghee Ghee is a type of clarified butter, and a staple ingredient in Indian cuisine. It’s best known for its rich nutritional profile, which may be one reason as to why it has become increasingly popular in recent years. It is made by boiling butter to caramelise the milk protein, which is
READ MOREJaggery is a sweetener that is gaining popularity as a “healthy” sugar substitute. This sweetener has been given a healthy food status and is often referred to as ‘superfood sweetener’. However, jaggery is still sugar and must be used sparingly. There isn’t enough evidence to support its health benefits claims. This unrefined sugar product is
READ MOREFood is integral to our existence, and putting it on the table has bound families and cultures together from the very beginning. But just as everything we eat takes a long route to finally reach our tables, so in ideal circumstances, this journey is governed by a thorough protocol of legal systems. The International Organization for
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