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Sattvic Food: A Guide to Being Healthy 0

Sattvic food is gaining popularity among those who prioritize health and conscious living. This plant-based, nutrient-rich diet stands out for being light, easy to digest, and packed with fibre, making it an excellent choice for overall well-being. Despite its growing appeal, many people follow the sattvic diet without fully understanding its ancient roots and profound

Watch What You Eat: Practicing Food Safety at Home 0

Have you detected a stale odour coming from the carton of milk you just bought? Is the texture runny? If so, the milk is likely contaminated. Food adulteration refers to the intentional or accidental addition of substances to food that alters its taste and nutritional value. This practice is often done to increase quantity or

Shellac – The Hidden Ingredient in Your Food 0

It might surprise you to learn that the same substance used to protect furniture is also used as a shiny coating for foods. As hard as it is to believe, it’s true! This material is called shellac, a wax and a natural resin that acts as an adhesive and is responsible for the extended durability

From Green to Ripe: Ethylene’s Role in Fruit Transformation 0
- A to Z, General
- July 29, 2024
Ethylene gas silently drives the ripening of fruits. Despite its intimidating name, there’s no need for alarm. It is a naturally occurring plant hormone, often called the “ripening hormone,” that plays a vital role in the maturation and ageing of fresh fruits. Ethylene is colourless and flammable, and it controls plant growth and development much
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Know All About Food Coating 0
- A to Z, Food Safety, General
- July 25, 2024
Food coating is applying a layer of substances to food to enhance its flavour, texture, and appearance. Coatings serve two main purposes: enhancing taste and providing a protective layer, contributing to a more enjoyable eating experience. Examples include batters on chicken, fish, potatoes, and snacks; icings and frostings on baked goods; chocolate coatings on nuts,
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Prevent Cross Contamination for Safe Kitchens 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness
- July 21, 2024
Did you know that your cutting board can contaminate your vegetables? This phenomenon is known as cross-contamination. A common misconception is that this term applies primarily to restaurants, which is incorrect. Cross-contamination can occur at any moment and location, making it one of the leading causes of food poisoning. This issue is severe. While preparing
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