amino acids

Karnataka Hospitals Replace Eggs with Soy Chunks: Experts Weigh In 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- September 18, 2025
Key Update The Karnataka government has decided to replace eggs with soy chunks in three government hospitals, sparking discussions among doctors and nutritionists. Many experts believe soy is not only safe but may also provide better benefits for patient recovery and long-term health. Soy: A Powerhouse of Protein Soy is one of the richest sources
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The Liver Doc Warning: How High-Heat Meat Cooking Harms Your Liver 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- September 17, 2025
Key Update The way you cook meat does more than add taste—it can affect your health. Dr. Cyriac Abby Philips, also known as The Liver Doc, warns that frying, grilling, or roasting meat at high heat can form harmful chemicals. Over time, these substances may increase the risk of fatty liver, cancer, inflammation, and other
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Casein Power: Unlocking the Secret to Muscle Growth and Recovery 0
- General, Health & Wellness
- August 30, 2024
Casein protein is a slow-digesting, milk-derived protein that constitutes about 80% of the protein content in cow’s milk. Known for its distinctive white colour, casein is found in various dairy products, including yoghurt, cheese, and infant formula. It’s a popular choice among athletes, bodybuilders, and those seeking long-term muscle repair due to its unique properties.
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