Authors: Sunitha Poulose, Athira D & Biya V. Jomon Green chillies are cherished worldwide for their unique flavour, vibrant colour, and significant health benefits. Packed with vitamins, minerals, and capsaicin—a compound responsible for their spicy kick—green chillies enhance culinary experiences and promote health. Capsaicin is linked to numerous benefits, such as boosting metabolism, enhancing immunity,
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