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The Liver Doc Warning: How High-Heat Meat Cooking Harms Your Liver 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- September 17, 2025
Key Update The way you cook meat does more than add taste—it can affect your health. Dr. Cyriac Abby Philips, also known as The Liver Doc, warns that frying, grilling, or roasting meat at high heat can form harmful chemicals. Over time, these substances may increase the risk of fatty liver, cancer, inflammation, and other
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Are Nitrosamines hiding in our Food?0
- General, Health & Wellness
- February 15, 2025
Nitrosamines are chemical compounds that pose serious health risks, including carcinogenic (cancer-causing) and mutagenic (DNA-damaging) effects. These compounds are not deliberately added to food but form during food processing, cooking, or preservation, particularly under high heat or acidic conditions. Nitrosamines typically form when nitrites, used as preservatives, react with naturally occurring amines in foods. This
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Behind the Red: Is Allura Red Safe for You?0
- A to Z, Food Hygiene, Food Safety, Health & Wellness
- January 24, 2025
Allura Red, also known as FD&C Red No. 40, ranks among the most widely used synthetic food dyes worldwide. In India, manufacturers use it in a variety of products, such as candies, soft drinks, baked goods, and cosmetics. While the FSSAI approves its use, concerns about its health effects, particularly on children, have emerged. These
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Pure Oil, Healthy Meals: Safeguarding Against Cooking Oil Adulteration 0
- Food Safety, Health & Wellness
- October 20, 2024
Cooking oil serves as a fundamental ingredient in every kitchen, vital for a wide range of culinary applications—from frying and sautéing to marinating and garnishing. However, the increasing prevalence of adulteration in cooking oils raises serious health concerns for consumers. Recently, the Food Safety and Standards Authority of India (FSSAI) revealed the troubling presence of
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Latest Posts

The Liver Doc Warning: How High-Heat Meat Cooking Harms Your Liver
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- September 17, 2025
Are Nitrosamines hiding in our Food?
- General, Health & Wellness
- February 15, 2025
Behind the Red: Is Allura Red Safe for You?
- A to Z, Food Hygiene, Food Safety, Health & Wellness
- January 24, 2025
Pure Oil, Healthy Meals: Safeguarding Against Cooking Oil Adulteration
- Food Safety, Health & Wellness
- October 20, 2024

About Food Manifest

We act as your one-stop resource on the web for all things food, food safety and hygiene, and well-being.The Food Manifest team utilises the blog platform with the goal of increasing social awareness on the important issues of food safety and health.