Breaking Down Histamine Intolerance: Causes, Symptoms, and Managing it0

• Food Safety, General, Health & Wellness
• December 4, 2024

Histamine is a naturally occurring compound that plays a key role in immune defence, digestion, and brain function. Produced from the amino acid histidine, it’s stored in mast cells and released during allergic reactions to trigger inflammation and protect the body. However, when the body struggles to break down histamine due to low enzyme levels