Rock Salt or Iodised Salt? Choose Wisely0

• A to Z, Food Hygiene, Food Safety, Health & Wellness, News
• June 21, 2025

Salt is an everyday essential in every kitchen, but not all salts are the same. In many Indian households, you’ll often find both rock salt and black salt, alongside regular iodised salt. The latter is valued for its mild taste, natural trace minerals, and traditional use, especially during religious fasting. Black salt, with its tangy,