plant-based

Smart Fusion: Savour Global Flavours, Skip the Risks 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, Resources
- May 27, 2025
Global cuisines often transform as they travel, blending local tastes and traditions to create exciting new dishes. In India, Italian classics like pizza and pasta get rich, spicy twists, making them favourites across the country. While these fusion dishes delight our palates, they also raise important questions about nutrition and food safety. Heavy creams, refined
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Saponins: Understanding Their Role in Plant-Based Foods 0
- A to Z, Food Safety, General, Health & Wellness
- January 16, 2025
As more people embrace plant-based diets for their health benefits, the term “saponins” may come up in discussions about nutrition. Saponins are naturally occurring compounds found in a variety of plants like quinoa, soybeans, and spinach. Known for their potential health-promoting properties, such as antioxidant and anti-inflammatory effects, saponins also come with a cautionary note.
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Debunking Myths and Exploring the Real Benefits of an Alkaline Diet 0
- A to Z, Food Hygiene, Food Safety, General
- January 6, 2025
In today’s fast-paced world, the pursuit of health often leads to diet trends promising miraculous results. Among these, the alkaline diet has gained attention for its claims of balancing the body’s pH and enhancing well-being. However, these promises often mask a deeper issue: widespread misinformation about how diet influences our body’s pH levels. While the
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