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  • Are Your Health Supplements Safe? Know Before You Buy

    Are Your Health Supplements Safe? Know Before You Buy0

    You’ll find health supplements everywhere these days—whether it’s protein powders, vitamin tablets, herbal drinks, or probiotics. Stores, gyms, and online platforms sell them widely, often promising to boost immunity, improve strength, or support digestion. But are these products safe to consume? In India, the Food Safety and Standards Authority of India (FSSAI) steps in to

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  • Study Uncovers Harmful Contaminants in Protein Powders in US

    Study Uncovers Harmful Contaminants in Protein Powders in US0

    Report The Clean Label Project, a nonprofit focused on transparent food labelling and food safety, conducted a recent study that exposed high levels of harmful contaminants in over-the-counter protein powders sold in the USA. The report evaluated 160 products from 70 leading brands, covering 83% of the market. Heavy Metals in Protein Powders The report

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  • Protein Powder : Is It Good For You?

    Protein Powder : Is It Good For You?0

    Protein powders are all the rage these days, particularly considering the growing influence of wellness culture. If you spend a lot of time at the gym, or are interested in fitness, you’ve probably heard of them already. They’re also popular among vegans and vegetarians who need a good source of protein, and among folks who

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