Key Update People of all ages enjoy instant noodles because they are quick, easy to prepare, and tasty. Many eat them for breakfast, lunch, or dinner. However, most instant noodles are made from refined wheat (maida) and contain very little fibre or essential nutrients. Hidden Health Concerns Seasoning packets often contain excessive sodium, sometimes exceeding
READ MOREKey Development India, one of the world’s largest producers of legumes and protein-rich crops, faces a severe protein deficiency crisis. A recent Indian Market Research Bureau survey shows 73% of Indians fail to meet daily protein requirements, with only about 10% achieving adequate intake. This gap stems from dietary habits, economic constraints, cultural factors, and
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