Food Manifest 
Significant Update Experts say replacing regular table salt with potassium-enriched low-sodium salt substitutes (LSSS) could significantly improve heart health. According to a new report, this simple dietary shift may reduce stroke risk by 14% and cardiovascular deaths by 12%, offering a low-cost alternative to medical interventions. In response, the George Institute for Global Health (GIGH)
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When you or a loved one suffers from dehydration—whether from diarrhoea, heatstroke, or even an intense workout—the first thing you might reach for is Oral Rehydration Solution (ORS). This lifesaving solution, typically in the form of a powder mixed with water, helps to replenish lost fluids and essential electrolytes. It’s a quick fix that can
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