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  • Harmful Gluten: How Much of the Truth?

    Harmful Gluten: How Much of the Truth?

    Gluten often gets a bad reputation. Ever wonder why some people ask for a gluten-free diet? They may have gluten intolerance, experiencing adverse reactions when consuming foods that contain gluten. This is because gluten contains certain amino acids that can lead to digestive issues for some. However, demonizing gluten entirely doesn’t hold up, as gluten

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  • Food Colouring: What Are They?

    Food Colouring: What Are They?

    Food colouring or food dyes are primarily used to make the food look appealing. It is mostly used in candies, baked goods, and breakfast cereals. Food dyes are also being increasingly used in sodas, gelatin desserts, meat products, and pet food. Over the years, more and more synthetic dyes have become popular and are being

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