Protein Powder : Is It Good For You?
Protein powders are all the rage these days, particularly considering the growing influence of wellness culture. If you spend a lot of time at the gym, or are interested in…
The Ketchup Katzenjammer: Watch Out For Adulteration In Ketchup!
Ketchup is one of the most ubiquitous condiments out there, which compliments food from a variety of cuisines. Owing to its versatility, it has become a staple occupant of all…
Matcha Mayhem: Are You Drinking Real Matcha?
Matcha’s popularity has skyrocketed lately owing to its proven health benefits and its appealing versatility. You can whip up your own matcha smoothies, yogurts, lattes, teas, and shots at home.…
5 Healthy Snack Recipes To Tickle Your Tastebuds
With India facing a third wave, we’re all back in our homes for the foreseeable future, relying on mid-morning coffees and takeout dinners to get us through our days. Visiting…
The Bitter Truth About Sugar Adulteration
Sugar is often called ‘The White Death’ because of its detrimental side effects to human health. While we are aware of how harmful sugar can be when consumed excessively and…
The Besan Blemish: Besan adulteration and how we can identify it
Besan ladoo are delicious sweet balls made with gram flour, sugar, ghee & cardamoms Besan (or gram flour) is an all-time essential ingredient, especially in Indian kitchens. We use besan…
The coffee cause célèbre: All about your cuppa
For many, coffee is the fuel they need to kick-start their day. The celebrated status of this energy-boosting beverage is easily demonstrated. A simple Google search on quotes about coffee…
A Controversial Cup: Tea Adulterants
Advertisements often convince us that with each sip of tea, we are consuming the goodness of medicinal herbs, and the best things this world has to offer. However, there is…
Veganism: An Overview
Although India is often viewed as a stereotypically vegetarian nation, such assessments have proven to be false in recent years. In fact, reports indicate that only 23% to 37% of…
No GMO Food Without Prior Nod
In a draft notification released by the FSSAI on 15 November 2021, the regulatory body outlined the guidelines and safety assessments in the use of Genetically Modified Organisms(GMO), Genetically Engineered…
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