LATEST
2024-12-21T16:15:36+05.5002024-12-21T15:49:54+05.5002024-12-21T15:44:31+05.500

anti-inflammatory

Home
anti-inflammatory

Prebiotics: The Essential Food for a Healthy Gut and Overall Wellness 0
- A to Z, General, Health & Wellness
- December 16, 2024
In digestive health, “probiotics” and “prebiotics” often appear together, but they serve different roles. Probiotics are live beneficial bacteria that support the gut microbiome, while prebiotics nourish these bacteria. Prebiotics are naturally occurring fibres in plant-based foods that fuel the growth of beneficial gut microorganisms. They act as nourishment for good bacteria, helping them thrive.
READ MORE

Ceylon vs Cassia Cinnamon: Which Is the Best Choice for You?0
- A to Z, General, Health & Wellness
- December 6, 2024
Cinnamon adds warmth, sweetness, and a burst of flavour to everything it touches. But did you know it comes in two types? Ceylon, the “true cinnamon,” delivers a delicate, sweet flavour, packs in health benefits, and is safe for daily use. Cassia, its bold and spicy cousin, adds a punch to dishes but carries a
READ MORE

Most Read
Commented

Malachite Green Adulteration: What’s This Dye Doing In Our Food?
- A to Z, Food Safety, Health & Wellness, Resources
- November 21, 2021
Food Safety Management Systems: A Guide
- A to Z, Food Hygiene, Food Laws, Food Safety, General
- June 26, 2022

Latest Posts

Prebiotics: The Essential Food for a Healthy Gut and Overall Wellness
- A to Z, General, Health & Wellness
- December 16, 2024
Ceylon vs Cassia Cinnamon: Which Is the Best Choice for You?
- A to Z, General, Health & Wellness
- December 6, 2024

About Food Manifest

We act as your one-stop resource on the web for all things food, food safety and hygiene, and well-being.The Food Manifest team utilises the blog platform with the goal of increasing social awareness on the important issues of food safety and health.