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  • Cassava: A Lifeline with Hidden Risks for Millions

    Cassava: A Lifeline with Hidden Risks for Millions0

    Cassava, a vital root vegetable, serves as a primary food source for millions worldwide, particularly in regions with limited agricultural resources. Known for its high carbohydrate content, it provides essential energy and is versatile in both culinary and industrial uses. However, improper preparation can cause serious health risks, as certain varieties contain toxins that may

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  • Incompatible Foods: Fact or Myth?

    Incompatible Foods: Fact or Myth?0

    The idea of incompatible foods has intrigued health enthusiasts for years, with many diets and theories suggesting that certain food combinations can disrupt digestion, hinder nutrient absorption, or even lead to bloating and gas. Common claims, such as avoiding proteins with carbohydrates or eating fruits separately, have spurred ongoing debates. But how much of this

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