diet soda

Is Diet Soda Helping You — Or Hurting You 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness, News
- June 18, 2025
Diet soda promises all the bubbles and sweetness of regular soda but skips the sugar and calories. That’s why millions of people reach for Diet Coke, Pepsi Max, or Sprite Zero every day, hoping to cut sugar, lose weight, or feel less guilty about enjoying a fizzy drink. On the surface, diet soda seems like
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Aspartame: Uses, Health Concerns, and Natural Alternatives 0
- Food Safety, General, Health & Wellness
- February 20, 2025
Aspartame is a widely used artificial sweetener that is approximately 200 times sweeter than sugar. It is commonly found in sugar-free and low-calorie food products such as diet sodas, sugar-free gum, protein bars, and various processed foods. Approved by food regulatory bodies worldwide, including the Food Safety and Standards Authority of India (FSSAI), aspartame has
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