Experts: Eggs Are Safe, Nutrient-Rich — Pathogen Risk Myths Unfounded0

• Event, Food Hygiene, Food Laws, Food Safety, Health & Wellness, News
• May 5, 2025

Report Eggs are often praised as a “superfood” thanks to their complete protein and rich nutrient profile. Still, some continue to worry that eggs may raise cholesterol, trigger chronic illness, or even feed harmful pathogens. According to clinical dietitian Umang Malhotra from Fitelo, these fears arise mostly from alternative health theories, not scientific evidence. “There’s