Key Update The Karnataka government has decided to replace eggs with soy chunks in three government hospitals, sparking discussions among doctors and nutritionists. Many experts believe soy is not only safe but may also provide better benefits for patient recovery and long-term health. Soy: A Powerhouse of Protein Soy is one of the richest sources
READ MOREReport Eggs are often praised as a “superfood” thanks to their complete protein and rich nutrient profile. Still, some continue to worry that eggs may raise cholesterol, trigger chronic illness, or even feed harmful pathogens. According to clinical dietitian Umang Malhotra from Fitelo, these fears arise mostly from alternative health theories, not scientific evidence. “There’s
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