Many people today face health problems caused by poor diet, stress, and lack of physical activity. Common issues like obesity, heart disease, and digestive disorders are on the rise. To fight these problems, we need more than just basic nutrition—we need foods that support overall health. Functional foods offer a simple, natural solution. These are
READ MOREReport Thiruvananthapuram: The district food safety department organized an ‘Eat Right’ walkathon on Saturday, following the guidelines of the National Health and Family Welfare Department. District Collector Anu Kumari flagged off the event, which started from Kowdiar Park and ended at Kanakakunnu Palace. The initiative aimed to promote the ‘Eat Right India’ campaign, highlighting disease
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