health supplements

Are Your Health Supplements Safe? Know Before You Buy 0
- A to Z
- May 13, 2025
You’ll find health supplements everywhere these days—whether it’s protein powders, vitamin tablets, herbal drinks, or probiotics. Stores, gyms, and online platforms sell them widely, often promising to boost immunity, improve strength, or support digestion. But are these products safe to consume? In India, the Food Safety and Standards Authority of India (FSSAI) steps in to
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Nature’s Stress Busters: Unlocking the Power of Adaptogens 0
- A to Z, Food Safety, General, Health & Wellness
- January 14, 2025
Adaptogens are natural substances that help the body cope with stress by promoting balance and enhancing resilience to physical, mental, and environmental stressors. These herbs and plants have been integral to traditional healing practices for centuries, particularly in Ayurveda and Traditional Chinese Medicine (TCM). In recent years, adaptogens have gained popularity in modern wellness circles
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