Understanding HFSS Foods: Why It Matters for Your Health0

• Food Safety, General, Health & Wellness
• April 10, 2025

In India, food is more than just fuel—it’s a part of our festivals, family traditions, and daily routine. We’re known for our diverse, home-cooked meals rich in spices, grains, and vegetables. But in recent years, a different kind of food has crept into our lives—easy-to-grab, colourful, and often irresistible. From crunchy chips to sugary colas,