Report The Food Safety and Standards Authority of India (FSSAI) has urged States and Union Territories to ramp up efforts to combat obesity and cut down edible oil consumption by 10%. During the 47th Central Advisory Committee (CAC) meeting held on May 27 in New Delhi, FSSAI officials emphasised the urgency of tackling these growing
READ MOREReport Dr. Vijay Surase, a senior cardiologist at Jupiter Hospital, Thane, explains that adults should consume 2–4 tablespoons of oil daily, depending on factors such as age, sex, and physical activity. Consuming more than this can lead to fat storage, disrupt hormonal balance, and promote overeating. As a result, this contributes significantly to weight gain
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