super-food

Moringa Seeds: The Tiny Superfood Making a Big Impact 0
- A to Z, Event, Food Hygiene, Food Safety, Health & Wellness, News
- June 4, 2025
Overview Often celebrated as the “miracle tree,” moringa is once again in the spotlight—this time, for its seeds. Experts are hailing moringa seeds as a nutrient-rich superfood that supports immunity, heart health, and more. Packed with protein, antioxidants, and essential nutrients, these seeds are gaining popularity as a powerhouse of health benefits. Nutritional Goldmine in a
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Experts: Eggs Are Safe, Nutrient-Rich — Pathogen Risk Myths Unfounded 0
- Event, Food Hygiene, Food Laws, Food Safety, Health & Wellness, News
- May 5, 2025
Report Eggs are often praised as a “superfood” thanks to their complete protein and rich nutrient profile. Still, some continue to worry that eggs may raise cholesterol, trigger chronic illness, or even feed harmful pathogens. According to clinical dietitian Umang Malhotra from Fitelo, these fears arise mostly from alternative health theories, not scientific evidence. “There’s
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