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  • How Safe Are Traditional Fermented Foods?

    How Safe Are Traditional Fermented Foods?0

    India’s vibrant food culture is enriched with traditional fermented foods that have been passed down through generations. Curd (yogurt), idli, dosa, pickles, and fermented roti are not only delicious but also offer numerous health benefits, such as improving digestion and supporting gut health. However, despite their cultural significance, improper preparation and storage of these foods

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