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  • Sattvic Food: A Guide to Being Healthy

    Sattvic Food: A Guide to Being Healthy0

    Sattvic food is gaining popularity among those who prioritize health and conscious living. This plant-based, nutrient-rich diet stands out for being light, easy to digest, and packed with fibre, making it an excellent choice for overall well-being. Despite its growing appeal, many people follow the sattvic diet without fully understanding its ancient roots and profound

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  • Veganism: An Overview

    Veganism: An Overview0

    Although India is often viewed as a stereotypically vegetarian nation, such assessments have proven to be false in recent years. In fact, reports indicate that only 23% to 37% of the total population is vegetarian, so India is largely a nation of omnivores. In addition, we’re also the largest global producer of milk, contributing to

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