Food Manifest 
Overview Food safety experts agree that cold running water is still the most reliable way to clean fresh vegetables. A recent study found that a two-minute soak followed by thorough rinsing removes the most surface bacteria, especially when paired with gentle scrubbing. The approach is simple, effective, and safe for everyday kitchens. Cold Water Cleans
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Authors: Sunitha Poulose & Thara P.B Orange juice is globally celebrated for its high vitamin C and antioxidant content, and is widely promoted as a refreshing, health-supporting beverage. Yet, despite these significant nutritional benefits, the safety and quality of freshly squeezed orange juice deserve closer examination. Adulteration and contamination of orange juice remain a largely
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