Protein Powder : Is It Good For You?
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- May 23, 2022
Many consumers overlook the nutritional information on food packages, but Instagram influencer Foodpharmer’s recent viral video highlights a hidden ingredient—maltodextrin—that may be more harmful than sugar. The video shows that maltodextrin, found in popular packaged Indian foods like Nestle Cerelac, spikes blood sugar levels, raising concerns among health-conscious individuals. Why is Maltodextrin Considered ‘Worse than
READ MOREReport The Clean Label Project, a nonprofit focused on transparent food labelling and food safety, conducted a recent study that exposed high levels of harmful contaminants in over-the-counter protein powders sold in the USA. The report evaluated 160 products from 70 leading brands, covering 83% of the market. Heavy Metals in Protein Powders The report
READ MOREReport Nandini, Karnataka’s beloved dairy brand, has launched an innovative ready-to-cook idli and dosa batter enriched with 5% whey protein. The product transforms traditional South Indian breakfasts into nutritionally balanced meal options, targeting health-conscious urban consumers. Chief Minister Siddaramaiah officially unveiled the product at Vidhana Soudha, alongside ministers K. Venkatesh, Krishna Byregowda, and Dinesh Gundu
READ MOREWhen it comes to dairy products, most people know about milk, cheese, and yoghurt. However, one often overlooked by-product of the cheese-making process is whey. Even those familiar with how cheese is made might not fully appreciate the versatility and numerous benefits that whey offers. Whether you’re a home cook, athlete, or someone eager to
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