General Archives

Beware of Hidden Allergens in Processed Foods!0

Processed foods have become a convenient choice in modern-day India, but for individuals with food allergies, they can pose serious risks. While some labels list allergens, others hide in ingredients, additives, or result from cross-contamination. These concealed allergens can trigger severe reactions, making it crucial for allergy sufferers to stay alert. Without proper awareness, even

Green Tea Uncovered: Benefits, Risks, and What You Should Know 0

Green tea has long been praised for its numerous health benefits, from its rich antioxidant content to its potential for supporting weight loss and improving heart health. Packed with essential nutrients, including epigallocatechin gallate (EGCG), green tea offers a variety of health benefits. However, understanding not just the health benefits but also the potential risks

Health Risks of Excessive Oil Consumption: Expert Insights 0

Report Dr. Vijay Surase, a senior cardiologist at Jupiter Hospital, Thane, explains that adults should consume 2–4 tablespoons of oil daily, depending on factors such as age, sex, and physical activity. Consuming more than this can lead to fat storage, disrupt hormonal balance, and promote overeating. As a result, this contributes significantly to weight gain

Mercury in Seafood: Balancing Health Benefits and Risks 0
- Food Safety, General, Health & Wellness
- February 11, 2025
Seafood is a powerhouse of nutrition, providing high-quality protein, essential vitamins, minerals, and heart-healthy omega-3 fatty acids. Regular consumption is associated with numerous health benefits, including enhanced cardiovascular health, cognitive function, and optimal growth in children. However, mercury contamination in fish and shellfish raises concerns about its safety, particularly for pregnant women, breastfeeding mothers, and
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Why Healthy Eating in India Comes at a High Price 0
- Food Safety, General, Health & Wellness
- February 10, 2025
In India, healthy eating remains out of reach for many due to the high cost of nutritious foods. While junk food and processed snacks are cheap and widely available, fresh produce, lean proteins, and other wholesome foods are often unaffordable. This growing price gap, coupled with low-income levels, makes it difficult for a large portion
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McDonald’s Finland Fast-Tracks Fiber Lids to Cut Plastic Use 0
- Food Safety, General, Health & Wellness, News
- February 7, 2025
Report McDonald’s Finland has introduced fibre-based drink lids ahead of its original 2025 timeline, speeding up its efforts to reduce plastic use. This initiative is part of the company’s broader commitment to minimizing plastic across its operations. By the end of 2025, all McDonald’s outlets in Finland will serve beverages in cups with fibre-made lids
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