General Archives

Nature’s Stress Busters: Unlocking the Power of Adaptogens 0
- A to Z, Food Safety, General, Health & Wellness
- January 14, 2025
Adaptogens are natural substances that help the body cope with stress by promoting balance and enhancing resilience to physical, mental, and environmental stressors. These herbs and plants have been integral to traditional healing practices for centuries, particularly in Ayurveda and Traditional Chinese Medicine (TCM). In recent years, adaptogens have gained popularity in modern wellness circles
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Impact of the National Food Security Act on Child Stunting and Nutrition in India 0
- A to Z, Event, Food Hygiene, Food Laws, Food Safety, General, Health & Wellness, News
- January 11, 2025
Report The National Food Security Act (NFSA) of 2013 has made a significant impact on reducing child stunting in India. A recent study published in the American Economic Association’s Applied Economics journal shows how the expanded distribution of food grains has improved the nutrition of children, particularly in vulnerable regions. Study Overview The study, conducted
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Nitrates Uncovered: Benefits, Risks, and How to Manage Them 0
- A to Z, Food Safety, General, Health & Wellness
- January 10, 2025
Nitrates are chemicals that have become a growing concern for both human health and the environment. While they are essential for plant growth and naturally found in many foods, excessive nitrates or harmful forms can cause serious health issues. From contaminated water to processed meats, nitrates are pervasive, making it crucial to understand their risks.
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Overview Have you ever opened the fridge in the morning only to find that the milk has expired, even if it hasn’t been opened? Wouldn’t it be great if you could stop milk from spoiling? One way to do that is by freezing it! While we commonly freeze certain foods to extend their shelf life,

Food Preservation by Canning: A Timeless Method 0

Food waste grows in today’s fast-paced world, with fresh produce often spoiling before people can consume it. Storing food for extended periods while maintaining its freshness presents a major challenge. This causes significant food loss and contributes to environmental problems and rising costs. Canning offers an effective solution by preserving food for months or even

Incompatible Foods: Fact or Myth?0

The idea of incompatible foods has intrigued health enthusiasts for years, with many diets and theories suggesting that certain food combinations can disrupt digestion, hinder nutrient absorption, or even lead to bloating and gas. Common claims, such as avoiding proteins with carbohydrates or eating fruits separately, have spurred ongoing debates. But how much of this