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  • Kerala Spiced with Poison?

    Kerala Spiced with Poison?

    Key Update The Food Safety Commissionerate in Kerala detected dangerous levels of chemicals in food samples collected between April 2024 and March 2025. Tests revealed artificial food colours, pesticides, preservatives, and contaminants. Some foods contained pesticide residues more than 3500% above the permitted limit, raising serious health concerns. Industrial Dyes and Carcinogens Found in Common

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  • 6 Fruit Combinations That Can Upset Your Gut

    6 Fruit Combinations That Can Upset Your Gut

    Key Update In salads and smoothies, we often mix different types of fruits together. While this may seem healthy, certain fruit combinations are not so good for gut health. They can cause bloating and lead to nutrient loss. Here are six fruit combinations you should avoid. Acidic and Sweet Fruits Do not combine acidic fruits

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