Protein Powder : Is It Good For You?
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- May 23, 2022
Food allergies and food intolerances often get confused, but they have key differences that are important for your health. A food allergy occurs when your immune system overreacts to a food protein, triggering symptoms that can range from mild to life-threatening. On the other hand, food intolerance involves difficulty digesting certain foods, leading to discomforts
READ MOREDo you check the ingredients before buying food? If so, you may have come across maltodextrin on the label. Manufacturers commonly add this white, starchy powder to packaged foods like pastries, soft drinks, and candies. Whenever this ingredient is used, they specify it in the list of ingredients. Maltodextrin is a carbohydrate derived from rice,
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