Vegetables That Can Turn Harmful If Not Cooked Properly0

• A to Z, Food Hygiene, Food Safety, Health & Wellness, News
• December 8, 2025

Key Update Vegetables are one of the best ways to get the nutrients your body needs. They provide essential macro and micronutrients that support overall health. However, some vegetables can cause harm if you don’t cook or handle them correctly. Surprisingly, a few common vegetables can become unsafe when they are raw, spoiled, or improperly