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  • World Malaria Day:The Role of Nutrition in Recovery

    World Malaria Day:The Role of Nutrition in Recovery0

    Today, as we observe Malaria Day, it’s crucial to shed light on the importance of proper nutrition in the recovery process. While food cannot treat malaria, it plays a significant role in aiding the body’s recovery and boosting the immune system.

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  • New study looks at how Low-Carb Diets affect Blood Sugar Control

    New study looks at how Low-Carb Diets affect Blood Sugar Control0

    In recent years, low-carb diets have gained significant popularity among health enthusiasts seeking effective ways to manage blood sugar levels and promote overall well-being. A groundbreaking study has delved into the fascinating realm of low-carb diets and their impact on blood sugar control.  Understanding Blood Sugar Control Before we dive into the study, let’s briefly

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  • Protein Powder : Is It Good For You?

    Protein Powder : Is It Good For You?0

    Protein powders are all the rage these days, particularly considering the growing influence of wellness culture. If you spend a lot of time at the gym, or are interested in fitness, you’ve probably heard of them already. They’re also popular among vegans and vegetarians who need a good source of protein, and among folks who

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  • 5 Healthy Snack Recipes To Tickle Your Tastebuds

    5 Healthy Snack Recipes To Tickle Your Tastebuds0

    With India facing a third wave, we’re all back in our homes for the foreseeable future, relying on mid-morning coffees and takeout dinners to get us through our days. Visiting a restaurant or a cafe for a quick pick-me-up seems a heavy risk at this stage, and most are sticking to their homes, with theREAD MORE
  • Is Gluten a Godsend or a Grumble? A Popular Controversy.

    Is Gluten a Godsend or a Grumble? A Popular Controversy.0

    Gluten- free diets are all the rage with millennials and Gen-Z. Along with fitness gurus on social media propagating and others rubbishing the diet, there is much confusion about this common ingredient. So, what is gluten? Is gluten- free a superior diet? All about Gluten Gluten is a protein found in wheat, rye, spelt, and

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  • Artificial Sweeteners Can Cause Weight Gain

    Artificial Sweeteners Can Cause Weight Gain0

    Artificial sweeteners are calorie-free or low-calorie chemical compounds that mimic the taste of sugar but have lower energy content. They’re in everything from drinks, sweets, and ready-to-eat meals to cakes, chewing gum, and toothpaste. Some sugar alternatives are natural, while others are artificial. Artificial sweeteners are those that aren’t made from natural ingredients. Some of

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