Food Manifest 
Walk into almost any fast food joint today, and you’ll likely spot a busy shawarma counter. Wrapped in soft pita bread and filled with spiced meat and crunchy veggies, shawarma has become a go-to snack for many. But there’s one creamy ingredient that could be putting your health at risk — the mayonnaise. That dollop
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Overview Despite health warnings, children continue to buy junk food from nearby shops and sometimes even from school canteens in Hyderabad. This unchecked access fuels rising obesity, poor nutrition, and health problems from a young age. Guidelines Exist, But Not Enforced In 2020, FSSAI issued guidelines discouraging the sale of HFSS (high-fat, salt, and sugar)
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Summer gives the perfect excuse to sip on a refreshing glass of fruit juice. From cooling mangoes to sweet watermelons, fresh juices are a favourite treat for many. At local stalls, you’ll often find colourful juices being served in glasses filled with ice, tempting you to stop and enjoy. But with rising demand during the
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Overview Fake mangoes, or artificially ripened mangoes, are real mangoes that undergo forced ripening using harmful chemicals like calcium carbide instead of natural methods. Experts estimate that hundreds of kilograms of such mangoes enter the market each year, especially before the natural mango season. The Food Safety and Standards Authority of India (FSSAI) advises consumers
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When you pick up a packet of biscuits, a carton of juice, or even a box of cereal, you’ll notice a detailed panel filled with numbers, names, and percentages. This is not just fine print to be ignored — it is a powerful tool known as nutritional labelling. Nutritional labelling acts as a vital bridge
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Paneer, a protein-rich staple in Indian diets, is now at the centre of concern, with reports suggesting it’s one of the most adulterated foods in the market. Though we couldn’t verify the claims independently, FSSAI has flagged issues such as the presence of starch, detergent, and even formalin in paneer samples. For vegetarians who rely
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