Protein Powder : Is It Good For You?
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- May 23, 2022
Many consumers overlook the nutritional information on food packages, but Instagram influencer Foodpharmer’s recent viral video highlights a hidden ingredient—maltodextrin—that may be more harmful than sugar. The video shows that maltodextrin, found in popular packaged Indian foods like Nestle Cerelac, spikes blood sugar levels, raising concerns among health-conscious individuals. Why is Maltodextrin Considered ‘Worse than
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