Food Manifest 
Key Update Starbucks is facing a class-action lawsuit in the US over eight protein beverages labelled “sugar-free” that contain 13 to 21 grams of sugar per venti serving. The lawsuit alleges that the drinks contain lactose, a naturally occurring sugar in milk. The products include sugar-free vanilla and caramel protein lattes and protein matchas, along
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When you check a nutrition label, the word “sugars” may raise a simple question: Does the number include sugar naturally present in the food, or only the sugar added during processing? The answer lies in understanding the difference between total sugars and added sugars. Although both contribute to the sugar content of a food, they
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When you pick up a packaged food, the nutrition label offers more than just calorie information. One figure you may notice is % RDA, which shows how much a serving contributes to the recommended daily amount of a nutrient. However, many consumers either overlook it or assume that a higher percentage automatically means the food
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