Antioxidants are vital compounds that protect our bodies from oxidative damage and play a crucial role in preserving food safety. In the food industry, they help prevent spoilage, maintain nutritional value, and extend shelf life. However, while antioxidants offer numerous benefits, excessive use—especially of synthetic antioxidants—can pose health risks and complications. Both consumers and manufacturers
READ MOREIn digestive health, “probiotics” and “prebiotics” often appear together, but they serve different roles. Probiotics are live beneficial bacteria that support the gut microbiome, while prebiotics nourish these bacteria. Prebiotics are naturally occurring fibres in plant-based foods that fuel the growth of beneficial gut microorganisms. They act as nourishment for good bacteria, helping them thrive.
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