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  • Sattvic Food: A Guide to Being Healthy

    Sattvic Food: A Guide to Being Healthy0

    Sattvic food is gaining popularity among those who prioritize health and conscious living. This plant-based, nutrient-rich diet stands out for being light, easy to digest, and packed with fibre, making it an excellent choice for overall well-being. Despite its growing appeal, many people follow the sattvic diet without fully understanding its ancient roots and profound

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  • Know All About Food Coating

    Know All About Food Coating0

    Food coating is applying a layer of substances to food to enhance its flavour, texture, and appearance. Coatings serve two main purposes: enhancing taste and providing a protective layer, contributing to a more enjoyable eating experience. Examples include batters on chicken, fish, potatoes, and snacks; icings and frostings on baked goods; chocolate coatings on nuts,

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  • Everything You Need to know about Processed Foods

    Everything You Need to know about Processed Foods0

    Most of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also

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