seafood Archives

Watch Your Plate This Monsoon: Foods to Avoid for Better Health 0

Overview After the scorching summer, the arrival of the monsoon brings much-needed relief. However, the rainy season is also a time when various illnesses become more common. This makes it especially important to pay extra attention to your health. Bacteria, viruses, and fungi thrive during this period. Increased humidity, stagnant water, and fluctuations in temperature

FSSAI Tightens Food Safety Rules for Besan, Seafood and Cold-Pressed Oils 0

Key Update India’s food regulator has tightened safety standards for several commonly consumed foods amid rising concerns over contamination, adulteration and chemical residues. The Food Safety and Standards Authority of India (FSSAI) has issued revised and draft regulations covering heavy metals, toxins, antibiotic residues and quality standards for products ranging from besan and edible oils

Vizhinjam Seafood Tragedy: Two Dead in Suspected Food Poisoning Case 0

Key Update Two people died, and another remains in critical condition following suspected food poisoning linked to a restaurant in Vizhinjam, Thiruvananthapuram, on Tuesday. The incident has triggered a food safety investigation and enforcement action against the establishment. The deceased have been identified as Shaji (50) and Rasheeda Beevi (58), both natives of Nilamel. Shaji’s

How Heavy Metals End Up in Our Food 0
- Food Safety, Health & Wellness, News
- March 5, 2025
Ever wondered if the food on your plate is completely safe? While we often worry about pesticides and preservatives, heavy metals like arsenic, lead, mercury, and cadmium pose an even greater hidden risk. These toxic metals enter our food through polluted water, soil, and air, making their way into rice, fish, vegetables, spices, and even
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Dangerous Foods to Reheat: What Turns Toxic and Why 0
- Food Safety, Health & Wellness
- February 18, 2025
Reheating leftovers is a common practice, but some foods can become toxic when reheated. While it may seem harmless, reheating certain dishes can create toxins, alter the nutritional value, and lead to health issues. Foods like mushrooms, chicken, spinach, and rice, for example, can pose significant risks. Reheating mushrooms can cause stomach upset, while chicken
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Mercury in Seafood: Balancing Health Benefits and Risks 0
- Food Safety, General, Health & Wellness
- February 11, 2025
Seafood is a powerhouse of nutrition, providing high-quality protein, essential vitamins, minerals, and heart-healthy omega-3 fatty acids. Regular consumption is associated with numerous health benefits, including enhanced cardiovascular health, cognitive function, and optimal growth in children. However, mercury contamination in fish and shellfish raises concerns about its safety, particularly for pregnant women, breastfeeding mothers, and
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