Ceylon vs Cassia Cinnamon: Which Is the Best Choice for You?0

• A to Z, General, Health & Wellness
• December 6, 2024

Cinnamon adds warmth, sweetness, and a burst of flavour to everything it touches. But did you know it comes in two types? Ceylon, the “true cinnamon,” delivers a delicate, sweet flavour, packs in health benefits, and is safe for daily use. Cassia, its bold and spicy cousin, adds a punch to dishes but carries a