Protein Powder : Is It Good For You?
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- May 23, 2022
Flavonoids are natural plant compounds known for their powerful health benefits, particularly their antioxidant and anti-inflammatory properties. Found in a wide range of fruits, vegetables, herbs, and beverages, flavonoids contribute to vibrant colours in plants while supporting overall well-being. Regularly consuming flavonoid-rich foods can help protect against oxidative stress, reduce inflammation, and lower the risk
READ MOREReport Dr Soumya Swaminathan, a prominent public health expert and former WHO Chief Scientist, has identified dietary risks as one of the nation’s most pressing health threats. She highlighted that half of India’s population cannot afford a nutritionally adequate, healthy diet. In particular, she pointed to the rising health concerns in Kerala and Tamil Nadu,
READ MOREReport The Food and Drug Administration (FDA) in Maharashtra has launched an ambitious 100-day action plan aimed at ensuring that all citizens have access to safe and healthy food. The plan focuses on improving food safety, conducting inspections, and offering specialized training to food industry professionals. As part of its action plan, the FDA will
READ MOREAllura Red, also known as FD&C Red No. 40, ranks among the most widely used synthetic food dyes worldwide. In India, manufacturers use it in a variety of products, such as candies, soft drinks, baked goods, and cosmetics. While the FSSAI approves its use, concerns about its health effects, particularly on children, have emerged. These
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