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  • How Safe Are Traditional Fermented Foods?

    How Safe Are Traditional Fermented Foods?0

    India’s vibrant food culture is enriched with traditional fermented foods that have been passed down through generations. Curd (yogurt), idli, dosa, pickles, and fermented roti are not only delicious but also offer numerous health benefits, such as improving digestion and supporting gut health. However, despite their cultural significance, improper preparation and storage of these foods

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  • How Heavy Metals End Up in Our Food

    How Heavy Metals End Up in Our Food0

    Ever wondered if the food on your plate is completely safe? While we often worry about pesticides and preservatives, heavy metals like arsenic, lead, mercury, and cadmium pose an even greater hidden risk. These toxic metals enter our food through polluted water, soil, and air, making their way into rice, fish, vegetables, spices, and even

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  • How Healthy is Your Average Protein Bar?

    How Healthy is Your Average Protein Bar?0

    Protein Bars Protein bars have become a popular source of protein over the years. It is not only a convenient form of protein to carry around in your backpack, but it also provides you with instant energy. It has been hailed as a “healthy snack” and is therefore very popular among athletes, fitness enthusiasts, and

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  • How Front-of-Pack Labels Influence Healthier Consumer Choices

    How Front-of-Pack Labels Influence Healthier Consumer Choices0

    Report Pre-packed food will now feature pictorial front labels to empower individuals to make healthier eating choices. The ICMR (Indian Council of Medical Research) and NIN (National Institute of Nutrition) conducted a study on consumer perceptions of labels. They submitted their findings to the FSSAI (Food Safety and Standards Authority of India). Highlights The study

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  • How Easy Is It to Phase Out Artificial Food Dyes in India?

    How Easy Is It to Phase Out Artificial Food Dyes in India?0

    Key Update Bright colours are deeply woven into India’s food culture—from sweets and bakery items to beverages and street foods. However, many of these colours come from artificial food dyes, which have long raised food safety and health concerns. While India regulates the use of synthetic colours, enforcement gaps and misuse remain common. With global

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  • How Does Telemedicine Work?

    How Does Telemedicine Work?0

    Scientists have been merging healthcare with innovation for quite a long time now. Now, with a few clicks and taps, you can explore your signs and symptoms on the web. You can likewise have almost anything – medicines, glucometers, to Band-Aids – delivered to your doorstep. With telemedicine, technology can save you from sitting for

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