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  • Mercury in Seafood: Balancing Health Benefits and Risks

    Mercury in Seafood: Balancing Health Benefits and Risks

    Seafood is a powerhouse of nutrition, providing high-quality protein, essential vitamins, minerals, and heart-healthy omega-3 fatty acids. Regular consumption is associated with numerous health benefits, including enhanced cardiovascular health, cognitive function, and optimal growth in children. However, mercury contamination in fish and shellfish raises concerns about its safety, particularly for pregnant women, breastfeeding mothers, and

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  • AIIMS Doctors Warn of Rising Obesity and Unhealthy Diet Trends

    AIIMS Doctors Warn of Rising Obesity and Unhealthy Diet Trends

    Overview Obesity, a chronic and complex disease, is a major contributor to various non-communicable diseases (NCDs), including cancer. Recently, a team of doctors from the All India Institute of Medical Sciences (AIIMS) addressed the media to discuss the implications of obesity and poor dietary habits and stressed the importance of a balanced diet. Low Intake

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