Food Manifest 
Overview The World Health Organisation classifies processed deli meats, such as deli ham, as Group 1 carcinogens. This classification places them in the same risk category as tobacco and asbestos because strong evidence links their regular consumption to cancer. Health Risks of Deli Ham Cancer risk: Eating processed meat regularly—even about 50 grams a day
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Nitrates are chemicals that have become a growing concern for both human health and the environment. While they are essential for plant growth and naturally found in many foods, excessive nitrates or harmful forms can cause serious health issues. From contaminated water to processed meats, nitrates are pervasive, making it crucial to understand their risks.
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