Protein Powder : Is It Good For You?
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- May 23, 2022
Report Nandini, Karnataka’s beloved dairy brand, has launched an innovative ready-to-cook idli and dosa batter enriched with 5% whey protein. The product transforms traditional South Indian breakfasts into nutritionally balanced meal options, targeting health-conscious urban consumers. Chief Minister Siddaramaiah officially unveiled the product at Vidhana Soudha, alongside ministers K. Venkatesh, Krishna Byregowda, and Dinesh Gundu
READ MOREReport The U.S. Food and Drug Administration (FDA) has overhauled its guidelines on what qualifies as a “healthy” food label. Under the new rules, fortified white bread no longer qualifies, while fatty fish like salmon are now considered healthy. Most whole fruits and vegetables, along with nutrient-rich foods like whole grains, dairy, eggs, beans, lentils,
READ MORENightshade vegetables, part of the Solanaceae family, include common foods like tomatoes, potatoes, eggplants, and bell peppers. These nutrient-packed foods are staples in many diets, but they spark debate in health circles, particularly regarding their potential impact on inflammation and autoimmune conditions. Some believe nightshades worsen symptoms in people with conditions like arthritis or inflammatory
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