Paneer, a protein-rich staple in Indian diets, is now at the centre of concern, with reports suggesting it’s one of the most adulterated foods in the market. Though we couldn’t verify the claims independently, FSSAI has flagged issues such as the presence of starch, detergent, and even formalin in paneer samples. For vegetarians who rely
READ MOREThe increasing shift toward plant-based and alternative meat products has led to the rise of innovative ingredients, one of which is mycoprotein. Found in popular meat substitutes such as chicken nuggets, cutlets, and burgers, mycoprotein is marketed as a healthier and more sustainable option for individuals looking to reduce meat consumption. However, despite its growing
READ MOREProtein Bars Protein bars have become a popular source of protein over the years. It is not only a convenient form of protein to carry around in your backpack, but it also provides you with instant energy. It has been hailed as a “healthy snack” and is therefore very popular among athletes, fitness enthusiasts, and
READ MOREProtein powders are all the rage these days, particularly considering the growing influence of wellness culture. If you spend a lot of time at the gym, or are interested in fitness, you’ve probably heard of them already. They’re also popular among vegans and vegetarians who need a good source of protein, and among folks who
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