Have you ever heard of dioxins? You might not recognise the name, but these chemicals can show up in something as common as your next meal. Dioxins are harmful compounds that can sneak into the food we eat, especially animal-based products like meat, fish, and dairy. They’re not added on purpose—instead, they’re unwanted by-products of
READ MOREHave you ever noticed a label that says “irradiated” on a pack of spices or dry fruits and wondered what it means? The word might sound technical or even alarming, but there’s no need to worry. It’s not about nuclear energy or anything dangerous. Food producers use a method called food irradiation to make food
READ MOREOverview The central government has stated that there is no unanimous “scientific evidence” on the health concerns regarding palm oil consumption. However, it acknowledged ongoing concerns about the use of refined oils, particularly palm oil, in food products. Minister of State for Health and Family Welfare, Prataprao Jadhav, highlighted that the Indian Council of Medical
READ MOREReport The Postgraduate Institute of Medical Education and Research (PGIMER)’s Department of Community Medicine and School of Public Health released a study emphasizing India’s urgent need to shift from trans fats to healthier edible oils. The report, ‘Roadmap for Replacing Trans-Fats with Healthy Edible Oil in India,’ was presented at a national stakeholder meeting aimed
READ MOREAspartame is a widely used artificial sweetener that is approximately 200 times sweeter than sugar. It is commonly found in sugar-free and low-calorie food products such as diet sodas, sugar-free gum, protein bars, and various processed foods. Approved by food regulatory bodies worldwide, including the Food Safety and Standards Authority of India (FSSAI), aspartame has
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