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  • Erythritol sweetener linked to heart attacks and strokes

    Erythritol sweetener linked to heart attacks and strokes0

    A recent study conducted by the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute suggests that erythritol, a sugar substitute, might be associated with blood clotting, stroke, heart attack, and even death. The sugar alcohol is commonly used to add bulk or sweeten stevia, monkfruit, and keto-reduced sugar products. Lead

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  • Are You Eating Real Vanilla? Beware of Imitation Vanilla!

    Are You Eating Real Vanilla? Beware of Imitation Vanilla!0

    Real vanilla is a delicious, aromatic spice used in many recipes. It has a unique flavour that cannot be duplicated by imitation vanilla. Unfortunately, many products sold on the market are labelled ‘”vanilla,’” but are made with imitation vanilla. If you are looking for the real thing, keep an eye out for pure vanilla extract

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  • Food poisoning on the rise in Kerala

    Food poisoning on the rise in Kerala0

    In the wake of a nurse dying from suspected food poisoning in Kottayam, the Kerala food safety department raided and shut down 40 hotels on Tuesday. 62 others were fined, and 28 received warnings. The raids highlight the importance of food safety, especially during the holiday season when many people are eating out. The 33-year-old

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  • The Bitter Truth About Avocado Seeds

    The Bitter Truth About Avocado Seeds0

    Do you know that the avocado seed is the most nutritious part of the fruit? It is full of antioxidants, vitamins, and minerals. However, many people avoid eating the seed because it is very bitter. Here, we will explore why avocado seeds are so bitter and discuss some ways to reduce the bitterness. What Are

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  • Say Cheese—but Choose Wisely

    Say Cheese—but Choose Wisely0

    Explore the unique flavor and versatility of this beloved goat cheese in culinary creations.

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  • Preservatives 

    Preservatives 0

    Preservatives are substances added to food to prevent it from “going bad”. Preservatives increase the shelf-life of food in different ways. While some protect the food by absorbing moisture, some prevent the growth of microorganisms, while some prevent fat from going rancid. Let us look at some common preservatives used in food and how it

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