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  • Erythritol sweetener linked to heart attacks and strokes

    Erythritol sweetener linked to heart attacks and strokes

    Key Update A recent study from the Centre for Cardiovascular Diagnostics and Prevention at Cleveland Clinic Lerner Research Institute suggests that erythritol, a sugar substitute, may increase the risk of blood clotting, stroke, heart attack and even death. Manufacturers commonly use this sugar alcohol to add bulk or sweetness to stevia, monk fruit and keto-friendly

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  • Are You Eating Real Vanilla? Beware of Imitation Vanilla!

    Are You Eating Real Vanilla? Beware of Imitation Vanilla!

    Real vanilla is a delicious, aromatic spice used in countless recipes. It has a distinctive flavour and aroma that imitation vanilla cannot fully replicate. Unfortunately, many products labelled “vanilla” contain imitation vanilla instead. If you want the real thing, look for pure vanilla extract or whole vanilla beans. Vanilla Is the World’s Second-Most-Expensive Spice After

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  • Food poisoning on the rise in Kerala

    Food poisoning on the rise in Kerala

    Kerala Food Safety Department Intensifies Raids In the wake of a nurse’s death from suspected food poisoning in Kottayam, the Kerala Food Safety Department raided and shut down 40 hotels on Tuesday. Officials fined 62 others and issued warnings to 28 establishments. The raids highlight the need for strict food safety controls, particularly during the

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  • The Bitter Truth About Avocado Seeds

    The Bitter Truth About Avocado Seeds

    Do you know that the avocado seed is the most nutritious part of the fruit? It is full of antioxidants, vitamins, and minerals. However, many people avoid eating the seed because it is very bitter. Here, we will explore why avocado seeds are so bitter and discuss some ways to reduce the bitterness. What Are

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