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Antioxidants

Green Tea Uncovered: Benefits, Risks, and What You Should Know 0
- Food Safety, General, Health & Wellness
- February 12, 2025
Green tea has long been praised for its numerous health benefits, from its rich antioxidant content to its potential for supporting weight loss and improving heart health. Packed with essential nutrients, including epigallocatechin gallate (EGCG), green tea offers a variety of health benefits. However, understanding not just the health benefits but also the potential risks
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Oxidation in Food: Effects, Risks, and Prevention 0
- A to Z, Food Safety, General, Health & Wellness
- January 22, 2025
Oxidation is a natural chemical reaction that occurs when food comes into contact with oxygen. This process significantly impacts the quality, safety, and shelf life of food. While oxidation is a part of nature, its effects can result in unpleasant changes in taste, texture, appearance, and nutritional value. From rancid oils to vitamin degradation and
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Unfolding Rancidity: Causes, Effects, and Prevention 0
- A to Z, Food Hygiene
- January 20, 2025
Rancidity refers to the spoilage of food products containing fats and oils, which leads to unpleasant odours and flavours. This process happens due to chemical reactions like oxidation or hydrolysis, where fats break down into undesirable compounds. Rancidity not only affects the taste and smell of food but also reduces its nutritional value as essential
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Nightshades: Benefits, Risks, and Who Should Avoid Them 0
- Food Safety, General, Health & Wellness
- December 5, 2024
Nightshade vegetables, part of the Solanaceae family, include common foods like tomatoes, potatoes, eggplants, and bell peppers. These nutrient-packed foods are staples in many diets, but they spark debate in health circles, particularly regarding their potential impact on inflammation and autoimmune conditions. Some believe nightshades worsen symptoms in people with conditions like arthritis or inflammatory
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Everything You Need to know about Processed Foods 0
- A to Z, Food Hygiene, Food Safety, Health & Wellness
- July 18, 2024
Most of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also
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Honey: A Sweet Alternative for Better Cardio-Metabolic Health 0
- A to Z, Health & Wellness
- June 29, 2024
Honey proves to be a versatile and valuable natural remedy.
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- A to Z, Food Hygiene, Food Laws, Food Safety, General
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- A to Z, Food Safety, Health & Wellness, Resources
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Latest Posts

Green Tea Uncovered: Benefits, Risks, and What You Should Know
- Food Safety, General, Health & Wellness
- February 12, 2025
Oxidation in Food: Effects, Risks, and Prevention
- A to Z, Food Safety, General, Health & Wellness
- January 22, 2025
Unfolding Rancidity: Causes, Effects, and Prevention
- A to Z, Food Hygiene
- January 20, 2025
Nightshades: Benefits, Risks, and Who Should Avoid Them
- Food Safety, General, Health & Wellness
- December 5, 2024
Everything You Need to know about Processed Foods
- A to Z, Food Hygiene, Food Safety, Health & Wellness
- July 18, 2024

About Food Manifest

We act as your one-stop resource on the web for all things food, food safety and hygiene, and well-being.The Food Manifest team utilises the blog platform with the goal of increasing social awareness on the important issues of food safety and health.