Antioxidants Archives

Oxidation in Food: Effects, Risks, and Prevention 0
- A to Z, Food Safety, General, Health & Wellness
- January 22, 2025
Oxidation is a natural chemical reaction that occurs when food comes into contact with oxygen. This process significantly impacts the quality, safety, and shelf life of food. While oxidation is a part of nature, its effects can result in unpleasant changes in taste, texture, appearance, and nutritional value. From rancid oils to vitamin degradation and
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Unfolding Rancidity: Causes, Effects, and Prevention 0
- A to Z, Food Hygiene
- January 20, 2025
Rancidity refers to the spoilage of food products containing fats and oils, which leads to unpleasant odours and flavours. This process happens due to chemical reactions like oxidation or hydrolysis, where fats break down into undesirable compounds. Rancidity not only affects the taste and smell of food but also reduces its nutritional value as essential
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Nightshades: Benefits, Risks, and Who Should Avoid Them 0
- Food Safety, General, Health & Wellness
- December 5, 2024
Nightshade vegetables, part of the Solanaceae family, include common foods like tomatoes, potatoes, eggplants, and bell peppers. These nutrient-packed foods are staples in many diets, but they spark debate in health circles, particularly regarding their potential impact on inflammation and autoimmune conditions. Some believe nightshades worsen symptoms in people with conditions like arthritis or inflammatory
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Everything You Need to know about Processed Foods 0

Most of you would say a big “no” to processed food. However, remember that a major portion of our daily food is processed. We consider food to be processed if it has undergone any changes from its original form. All chopped, canned, pasteurized, frozen, packed, dried, and cleaned goods fall under this category. This also